Category Archives: HEALTH

7 Simple Tips To Lose Weight In Just A Month

Obesity is a serious health problem that affects a number of people these days. In fact, most of them indulge in dieting even to the point of starvation and end up depriving their bodies of vital nutrients.

Continue reading 7 Simple Tips To Lose Weight In Just A Month

Is Cramping Something Expecting Mothers Should Worry About?

It is remarkable how many first time mothers-to-be show up at the doctor’ bench, very worried about the previous night’s sudden round of strange contractions which are also quite painful.

Continue reading Is Cramping Something Expecting Mothers Should Worry About?

You Actually Need Milk & Fruit Juice Just As Much As You Need Water In Your Body. . .

At least 8 glasses of fluid per day is the classic recommendation, and a great goal to set initially, but it’s definitely oversimplified.

Continue reading You Actually Need Milk & Fruit Juice Just As Much As You Need Water In Your Body. . .

United States Named Among Top 20 Obese Countries In The World; Here’s The Full List

By 2015, a total of 107.7 million children and 603.7 million adults were obese.

Continue reading United States Named Among Top 20 Obese Countries In The World; Here’s The Full List

Why Every Home Ought to Have Rosemary in Their Compound

Having some sort of flora in our compounds is important – even if it is just to look at. Plants always enhance the beauty of things.

Continue reading Why Every Home Ought to Have Rosemary in Their Compound

Does Light From Your Devices’ Screen Really Damage The Health Of Your Eyes?

The amount of time spent staring at the digital devices like phones, tablets, computers and TV has greatly increased as kids have also started getting phones and use them in their daily life which after some time becomes like an obsession.

Continue reading Does Light From Your Devices’ Screen Really Damage The Health Of Your Eyes?

Researchers Warn When Pregnant Women Are Most at Risk for Zika Virus Birth Defects — TIME

It’s been around two years since the mosquito-borne Zika virus began spreading rapidly in Brazil and on to other parts of South and North America, yet experts are still trying to gain a clearer understanding Continue reading Researchers Warn When Pregnant Women Are Most at Risk for Zika Virus Birth Defects — TIME

Are Nightmares More than Just Bad Dreams?

Sometimes you cannot help but marvel at the thought of life being such a mystery, yet every morning we wake up presuming to understand every detail. The night alone can turn out to be such a conundrum in itself.

Continue reading Are Nightmares More than Just Bad Dreams?

Why Strange Practices Could Be The Cause Of Your Sex Troubles

Today, trends have not only allowed the invention of a multiplicity of new sex practices but also given the morale for lovers to try them out, even adopt them.

Continue reading Why Strange Practices Could Be The Cause Of Your Sex Troubles

18-Year-Old Mexican Wins Global Student Entrepreneur Award For Invention Of Intelligent Breast-Cancer Detection Bra – FOX News

An 18-year-old student from Mexico won the top prize at the Global Student Entrepreneur Awards this weekend for his creation of EVA, an intelligent bra that can help in the early detection of breast cancer, according to FOX News. Julian Rios Cantu said he was inspired by his mother’s struggles as she repeatedly battled the… Continue reading 18-Year-Old Mexican Wins Global Student Entrepreneur Award For Invention Of Intelligent Breast-Cancer Detection Bra – FOX News

Water Is Life !

#TruthBomb

A post shared by Lisa Bevere (@lisabevere) on

Is old-age conception to be admired or avoided?

Word has gone out wide through several media platforms speculating pregnancy of the very illustrious entertainment personality, Continue reading Is old-age conception to be admired or avoided?

Benefits Of The Sport Of Cycling

Mulindwa Meddie lives in Kireka and he is a student at Kyambogo University as well as a dedicated sportsman – he rides a bike every day.

Even there being no prize to motivate him. His bike is his passion and riding it, is his way of life. I sat the 23 year old down and he tried to elicit for me what he thinks of his sport.

Continue reading Benefits Of The Sport Of Cycling

Why Children Often Fall Sick When They Travel To the Countryside

Easter is at hand and it is not uncommon that many city parents choose, for a change, to travel down to the countryside to check on everyone down there, even as the Celebration of Jesus’ resurrection is underway. People are used to enjoying the holiday this way – with family. In fact it is less of adventure than it is culture.

Continue reading Why Children Often Fall Sick When They Travel To the Countryside

Sleeping Disorders: Why Sleeping Paralysis Is The Creepiest Of All

Sleep paralysis is just super frightening to begin with, so it often triggers a panicked response with increased heart rate. And indeed, many people report feeling an undeniably strange or scary presence as this happens to them.

Meanwhile researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems.

Continue reading Sleeping Disorders: Why Sleeping Paralysis Is The Creepiest Of All