Red eyes, uneven complexions and swollenness are signs that you are not ready for the day.
Everyone has faced these challenges of looking tired and dull in the face; this may cost you a lot and you may also end up losing job opportunities because of the lifeless look on your face — it gives an impression of laziness in the face of the employer.
You always have to be attractive to everyone and everywhere you go. So these are the simple home methods to work upon your look.
- Exercise every morning
When you wake up every day, it is important that early in the morning you get a thirty minute workout. Certain yoga positions, for example, are healthy for your skin – like the upside down baby position; it helps to reverse the blood flow to which diminishes dark circles that develop under the eyes. It helps circulations throughout the whole body adding a healthy glow to the face.
- Eat a fresh fruit every morning
Foods made of white flour and sugars will drag you down and make your skin appear dull. Citrus fruits like an orange, a lemon, an apple or avocado will pick you up because they have vitamin C which is great for your sick and eyes.
You should greatly avoid white flour and sugary foods – these will make you very tired and feeling uncomfortable in most cases.
- Get a very nice shower and ten second cold water in your face
After every morning shower, wash your face with cold water. This will give your face and hair an extra shine because cold water will open your skin pores.
- Steam your face to open your pores
This is the best way to thoroughly deep clean your pores. Steam your face once a week to loosen debris that may be embedded into your skin causing it to look dull.
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Boil water with some herbs like a lemon or rosemary
Pour the water into a bowl and gently hold your face over the steam for about 10 minutes and then clean your face with cold water and apply a moisturizer. You will be fine.
- Try exfoliating with milk
The lactic acid in the milk has a natural exfoliating effect that is easy on skin. Put milk in a bowl and soak a face towel in the milk gently when fully wet, ring out some of the milk and then put it on your face gently for 5 minutes after wash your face with water.
- Make your own banana milk face mask
Smash one banana together with milk and apply it to your face for 20 minutes. This natural mask will give the skin a healthy glow. You can also use honey in the same way and apply it on your face for some minutes daily for remarkable results.
- Get a full night of sleep
Your body biologically needs around 7 to 8 hours of sleep on an average in order to be fully rested. Without proper sleep, it will cause dark circles around your eyes that will make you look tired.
Regular sleep deprivation will lead to premature aging over time. You need to make your body have rest to be normal and look great.
- Drink plenty of water a day
Drinking lots of water helps you to stay hydrated thought out the day. If you wake up with a dull complexion, drink a tall glass of water. It will help you to naturally glow and moisturize your skin. Drink at least 8 glasses of water a day.
Try moving with a huge water bottle everywhere you go, this will encourage you to drink more and more through the day and by doing so you will get used to drinking a lot of water.
- Take care of your eyes
Eyes are generally the first place to show signs of tiredness. Take preventive steps to keep your eyes healthy and clean. Avoid the itchy red eyes associated with sleep deprivation, if you wear contacts [glasses] make sure you clean and store your lenses properly to keep your eyes bright and white.
- Use tea bags
The cold and caffeine in tea will bring down any paleness and there are great plant compounds in tea that naturally removes eye puffiness too.
Soak the tea bags in tea and then leave them to cool for some time and afterwards, put them on your eyelids for some minutes.
With these ten methods you will see a great change with your face if you try them daily. And do a lot of exercises and for making your skin look smooth and bright, you will need to read the next article.